My Drinking Was A Problem — A Scary Mommy Post Changed Everything


Scary Mommy and Jamie Grill/Getty

Three years in the past, I used to be checking my e mail on my lunch break at work. I opened up the Scary Mommy publication to see if something would catch my eye. On that specific day, one thing did.

I learn the title, “Other Moms Tell Me To Drink, And This Is Why It Matters” by Katie Bickell.

I clicked.

I didn’t comprehend it then, however that second was the primary in lots of to comply with that modified my life, and the writer is an individual to whom I might be perpetually grateful.

In the put up, she wrote a few time she was buying together with her daughter for a slumber occasion they have been internet hosting. They stuffed their cart with all of the requirements and bought in line to checkout. The two ladies behind them have been watching and began up a dialog. They joked together with her that she’d want a couple of bottles of wine to get by the occasion. They joked about her having alcohol within the espresso cup she was holding. As I learn, I actually didn’t suppose a lot of it. As the writer continued, I used to be intrigued. “Those strangers didn’t know I am a sober person,” she wrote. Her phrases stopped me in my tracks.

I continued to learn as she shared her story about her relationship with alcohol. As I learn, my eyes stuffed with tears. She was writing about me. Her battle was my battle. I felt her phrases deep down in my soul.

I don’t keep in mind a lot about that day moreover what occurred subsequent. I felt like I wanted to speak to this lady. I needed to discover out if what she was saying was true … did she actually not drink? Did her life nonetheless make her completely happy with out alcohol? How might this be?

Rehulian Yevhen/Getty

I put the writer’s identify into Facebook and began to sort. I don’t keep in mind what I wrote, however I understand now that it was a cry for assist. I hit ship. To my shock, she responded shortly after. Suddenly I used to be speaking to a complete stranger about my battle with alcohol. We didn’t know one another however I felt like she knew precisely what I used to be feeling. “She gets it,” I believed.

That day Katie gave me a lot recommendation. “Don’t future-trip,” she mentioned. “Just worry about today, don’t drink today,” she advised me. This is a few of the identical recommendation I give to individuals now. I inform them to learn Annie Grace’s e book “This Naked Mind.” I inform them to start out their very own non-public Instagram account for assist and to trace their journey. There is an entire alcohol-free neighborhood on Instagram, and it was so useful after I went alcohol-free. I’ve made so many associates from that platform.

As I write this, I’m a couple of weeks in need of celebrating three years alcohol-free. I can actually say I’m THRIVING. I’m attending to be who I used to be meant to be. I’m doing issues I by no means would have accomplished had I stored dwelling in the identical cycle of ingesting I used to be in. In the previous three years, I’ve learn over 30 books. I utilized and was accepted to be a contributor for a weblog in my metropolis the place I’ve written over 20 posts, certainly one of which was the location’s most-read for 2019. It was about my option to take away alcohol from my life. Recently, I created an alcohol-free Instagram account to write down about my life. I’m a bunch for the @1000hoursdryparents web page and I’m loving each minute of it. I’m lastly dwelling a life that I really like.

Alcohol messaging is in every single place. It’s on the exhibits we watch and the garments we put on. It’s a mother’s wine glass that claims “They whine, I wine.” It’s a t-shirt joking about day-drinking. It’s part of motherhood, a proper of passage. “Congrats, you had a baby! … You can drink again, here’s a bottle of wine!” And so on, and so forth, for the remainder of your life as a mum or dad. Because you deserve it, proper?

The large secret is, it’s all a lie. I needed to step again to see the total image. I’m so glad I learn that Scary Mommy put up that day. If you’re struggling to determine what your relationship with alcohol is, or perhaps you might be interested in a life with out it … take a look at my web page @sobrietyactivist. Remember, it’s by no means too late to start out dwelling your greatest life.

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