Rebel Wilson’s able to face 2021 head-on! We’ve discovered EXCLUSIVELY how the actress plans to keep up her wholesome life-style after shedding 60 lbs. final 12 months.
Rebel Wilson‘s “Year of Health” is technically over, but she’s not leaving what she’s discovered behind in 2020. The Pitch Perfect star, 40, is “committed” to persevering with her well being journey in 2021, we’ve discovered EXCLUSIVELY, and she or he has a plan of assault for making it occur. It’s all about feeling good and getting stronger — and any weight she occurs to lose after getting all the way down to 165 lbs. “is a bonus.”
Weight loss isn’t Rebel’s foremost “focus,” a supply near the Cats actress tells EXCLUSIVELY. “It’s all about maintaining a healthy lifestyle and continuing to push herself physically, because she loves how strong and healthy she feels. Even when she’s having a bad day, she’ll force herself to put on her workout clothes and get out there.” A typical day of train for the comic may embody mountain climbing along with her sizzling boyfriend, horseback using, biking, or snowboarding — something that will get her outdoor.
When she has these days, like anybody, the place she simply can’t discover the need to exercise, she activates motivational podcasts to get out of her “funk,” the supply added. But these are few and much between. Rebel completely kicked ass in 2020 when it got here to turning her well being round. The actress was open about her weight reduction journey on social media, and shared her health objectives each step of the way in which.
She introduced in late November that she had already reached her objective weight (165 lbs.) with one month to spare. “Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have as a goal and that was 75kg’s,” she captioned a November 29 Instagram submit, which confirmed a photograph of her scale.
In 2021, she’s additionally sticking to her revamped weight-reduction plan. Rebel as soon as mentioned that she would devour 3000 energy in a day and nonetheless go to mattress feeling hungry. Those days are over! Now, she eats much less carbohydrates and extra proteins, and tries to eat lower than 1500 energy a day, our insider divulged, including that she drinks a ton of water, too!
It’s not totally strict, although; Rebel “allows herself to indulge once or twice a week.” But backside line: the quantity on the dimensions isn’t what issues for Rebel proper now. “She’s living her best life in every sense of the word,” the supply mentioned. “It’s more than the weight loss. She feels stronger, more confident, and she’s so proud she stayed committed to her year of health for her mental and physical being.”