Garmin Venu Sq and Venu Sq Music Review: Great Square Fitness Trackers

There’s not something that’s actually new or thrilling within the Venu Sq, which is the purpose. For years, Garmin has, quietly and with out fanfare, added options that a lot of its rivals have solely just lately debuted.

For instance, blood oxygen monitoring has lengthy been a function on its high-end backcountry watches, just like the Fenix 6 sequence. It’s a function usually utilized by what wearable trade people consult with as superusers, like climbers or free divers who, for some motive, take pleasure in sports activities the place they stand an honest likelihood of changing into hypoxic and passing out.

Blood oxygen monitoring is the standout function on this yr’s Series 6, and … effectively, the Venu has it too. Like the Series 6, you’ve got a couple of choices for monitoring. You can monitor all of it night time when you’re sleeping, all night time and all day, or take a spot studying by swiping to the Pulse Ox widget. During the day, a random spot studying rated me at a 96 % blood oxygen degree, which is respectable. I verified these readings with a fingertip pulse oximeter and located no main discrepancies.

I did discover, nevertheless, that one morning my SpO2 dropped barely. I took a nasal spray that night time and it sprang again up, so I take into account {that a} win for Garmin.

Otherwise, the Garmin Venu Sq has the identical dependable options I’ve come to like after years of testing Garmins. It has many running-specific options, like GPS-enabled distance, time, and tempo monitoring damaged down within the app, so that each one you operating nerds can sync your Garmin foot pods and mull over your stride size and observe your elevation achieve in comparison with your coronary heart price.

You can examine your VO2 max with a GPS-tracked exercise. It has newer security options, like incident detection for those who fall and break your leg when you’re out. It has Garmin’s holistic Body Battery measurement that takes into consideration your coronary heart price variability (HRV), stress, actions, and sleep to gauge how prepared you’re for the day. It’s fairly correct about monitoring your sleep (as an anxiety-riddled insomniac, this was distressingly straightforward to confirm).

And lastly, the function that my 5-year-old at all times asks me about as I launch myself into our yard pool to rescue her: “Mommy, is your watch waterproof?” Yes. Unlike an Apple Watch the place I’ve to recollect to activate Water Lock earlier than I save a toddler from drowning, the Venu is waterproof to a depth of fifty meters. It can even take your coronary heart price measurements underwater.

Skip the Music

Photograph: Garmin

Because the Venu is a Garmin, it’s not almost as intuitive to function as an Apple Watch. I did have to look the proprietor’s handbook for directions on the way to do, effectively, almost the whole lot. For instance, to take the Pulse Ox check, merely maintain down the second button, go to the Settings icon, click on User Profile, and faucet the display screen to start out a GPS-enabled check. Ack!

This additionally applies to the Squeak Music version. I’m sufficiently old to seek out the considerably tedious means of including music to a Garmin by way of a cable to your laptop a bit of nostalgic. But downloading a separate Spotify, Amazon Music, or Deezer (possibly not Deezer) app and syncing it to your watch is unbearably tedious and under no circumstances intuitive. It’s actually not straightforward sufficient to influence me to spend an additional $50.

Otherwise, the Venu Sq packs a ton of tried-and-true health options right into a sturdy and dependable bundle. If you’ve been searching for a health tracker that could be a little nerdier than a Versa, this might be the fitting one for you.

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