Alexandria Ocasio-Cortez talks about going to remedy to deal with the traumatic occasions of the January sixth coup
On January 6, 2021, an indignant mob descended on the Capitol constructing on the behest of former President Donald Trump, who refused to just accept that he didn’t safe the 2020 vote. Five individuals died throughout the occasions of the Capitol rebel and lots of extra members of Congress and Capitol staffers have been left with the reminiscences of that traumatic day. Rep. Alexandria Ocasio-Cortez says she’s now in remedy to course of the occasions of that day as she hid in an workplace toilet whereas violent mobs charged previous and broke into her hiding place.
Ocasio-Cortez says that individuals aren’t speaking sufficient about how traumatic it was to be contained in the Capitol that day as a member of Congress.
A mob of indignant and violent conservatives, a lot of whom already use violent rhetoric when talking in regards to the lawmaker, broke into the place the place Congress works, with an intention of violence.
“You have this transition period of escalating violence, which really culminated on the 6th, for which was an extraordinarily traumatizing event that’s not really being discussed,” AOC shared on the Latino USA podcast.
We now know the way that day ended and know that AOC and her fellow members of Congress ended up okay, however to expertise that in real-time, and to not know that you simply’ll get out alive? It’s true, that as a nation, we actually don’t talk about the seriousness of what occurred that day, which has been obscured with talks about “QAnon Shamans” and the opposite unhinged personalities arrested that day. I imply, panic buttons have been faraway from Rep. Ayanna Pressley‘s office before the insurrection and we haven’t actually gotten an replace on that terrifying little bit of intel.
“I’m doing therapy [now] but also I’ve just slowed down,” she added. “I think the Trump administration had a lot of us, especially Latino communities, in a very reactive mode.”
“After the 6th, I took some time and it was really [Rep.] Ayanna Pressley when I explained to her what happened to me, like the day of, because I ran to her office,” AOC defined. “And she was like, ‘You need to recognize trauma. And this is something that you went through, but we’re all going through. And it’s really important to pause after that, because that’s how you process it.’”
In an Instagram Live every week after the coup, AOC detailed what it was like that day, how she really feared for her life and hid in her workplace toilet as rioters broke into the workplace.
“I did not know if I was going to make it to the end of that day alive,” she shared within the IG Live. “Huge, violent bangs on my door and every door going into my office…like someone was trying to break the door down…And then I just start to hear these yells of ‘Where is she? Where is she?’ And I just thought to myself, ‘They got inside. I mean, I thought I was going to die.”
In addition to remedy, AOC is now doing a ton of backpacking and concrete mountaineering in New York as one other strategy to unplug and keep grounded.